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BONA BOOT CAMP
The synergetic dynamics of MENTAL and PHYSICAL powers
BONA Fitness and Team BONA is proud to present
an opportunity to workout in an atmosphere
that will challenge you to new MENTAL and PHYSICAL levels.
If your Vision includes reaching new heights in
FITNESS & DISCIPLINE
Then BONA BOOT CAMP is for YOU!
OUR GOALS
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- Increase Your Cardio Endurance
- Increase Your Mental Toughness
- Promote Team Work
- Assist You in Reaching Your Maximum Potential
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SESSION IV:
May 20 - June 21
SESSION V:
July 08 - August 09
SESSION VI:
August 19 - September 20
SESSION VII:
September 30 - November 01
LOCATION
BONA FITNESS
WORKOUT DAYS
Tuesdays, Thursdays and 1 Saturday - 11 Workouts
(Workouts are held inside and outside)
TIME
5:00am - 6:00am
COST
$140 for Non Gym Members
$ 95 for BONA and Elite Members
Contact us on line or call BONA FITNESS Tel: 713.977.BONA
Ask for Keith "Tobias" Scruggs, Tammy Sabins, or Mark Rahrer (Coaches)
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