Class Schedules

CLASS SCHEDULE
Want to find a BONA BLAST class that fits your schedule? Be sure to check our class schedules to see which instructors are holding class when.
Monday

10:15am - Cross Training - Brandon
5:15pm - Lower Body Cross Training
6:15pm - Ryan
Tuesday
10:15am - Speed/Agility - Ryan
5:15pm - Jonathan
6:15pm - Ryan
Wednesday
10:15am - Cross Training - Brandon
5:15pm - Kickboxing - Virginia

Thursday
10:15am -  Speed/Agility - Javicz
5:15pm - Javicz
6:15pm - Ryan
Friday
10:15am -  Cross Training - Brandon

Saturday
8:30am - Kickboxing - Virginia 
*Kid Care is available from 10:00 AM – 12:00 PM  Additional fees apply.
BLAST INSTRUCTORS
Javicz Jones (JJ) 
Ryan Metcalf 
Marshall White
Tammy Sabins 
Angela Thacker 
Jonathan Norris 
Brandon Christy
Angela Thacker 
coming soon
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