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B.O.N.A. 2008 Group Exercise Schedule
Class

*CrankIt Up! Indoor Cycling

PiYo

Pilates & Yoga

Muay Thai Kickboxing In Elite Room

Tai Chi
B.O.N.A
Boot Camp
$140 Non-Members
$95 Members/Mo
B.O.N.A
Slim Challenge
AB BLASTER
Monday

 

 

11:45- 12:30

 

 

 

6:15 - 6:30 pm

Tuesday

Will Return
Soon

 

 

6:00 - 6:45 pm

# - See Note

 

Begins Jan 15th
5:00-6:00 am
 

 

Wednesday

11:45- 12:30

5:45 - 6:30 pm

# - See Note

 

 

 

6:15 - 6:30 pm

Thursday

Will Return
Soon

 

 

 

11:45- 12:30

5:00-6:00 am

 

6:00 - 6:15 am
Friday

 

11:45-12:30 pm

 

 

 

 

Saturday

Will Return
Soon

10:00 - 10:45 am

# - See Note

Starting Jan 19th
8 am

 

* Additional fees apply for Private and Group Reformer Pilates Classes *
# - Barefoot or Fresh Shoes (No Street Shoes) required for this class
Heart Monitors are suggested for all Aerobic Classes

FOR SPECIALS or MORE DETAILS, call 713-977-BONA or 832.251.8080
email: info@bonafitness.com
Click Here for more information on Pilates
Check out the Web Specials for coupons!

Updated: January 9, 2008


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