I am certified personal trainer and nutritionist and I am excited to help get you where you want to be in your physical fitness and nutritional goals. I bring a wealth of experience from many years of playing volleyball in my native Venezuela, to coaching volleyball, track and soccer on the middle school level for 6 years, and being a dedicated runner in my own life. I have a real passion for this profession and would like to join you on your journey to a totally healthy lifestyle.
I work with all levels of athlete from beginners to advanced and create an extensive plan to help them achieve both their physical and nutritional peaks. I strive to keep every workout unique and look to bring the best out of you each and every time we meet. Additionally, I will show you everything you need to know to get in the best condition of your life:
- What to do in the gym,
- What to buy at the grocery store
- What to order when eating out, and
- What to in preparation for all running events from a 5K to a Marathon
I know times are difficult economically, I am a school teacher and understand that, but I am willing to work with anyone who is committed to getting fit.
Let me be the first to say “Welcome to B.O.N.A Fitness!”
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