Nutrition Planning

If you’ve worked with computers before, you’ve probably heard the term GIGO: garbage in, garbage out. At Bona Fitness Katy, we say, “You can’t out train a bad diet.” When the inputs are bad, the output will be, too. You can hit the gym every day and push yourself to your limits, but if you don’t have the right nutrition, you can’t expect great results.

BONA Fitness Katy is here to make sure that you get the right nutrition. We believe that the right nutrition is up to 85% of the battle to develop a great physique, so in addition to providing plenty of tips for healthy eating, we have the supplements you need to take things to the next level. As a distributor for ID Life Supplements, we can put together a wellness and supplement plan that’s designed specifically for you.
Your nutrition consultation costs only $150, and it has all the tools you need to get your nutrition on the right track. Check out all that’s included:
  • Analysis of Your Current Diet
  • Measurements
    • Body Symmetry
    • Blood Pressure
    • Resting Heart Rate
    • Weight
  • Calculations
    • Body Fat
    • Total Fat in Pounds
    • Lean Body Mass
    • InBody
  • 45-Day Meal Plan
  • List of Food Options
The time to take control of your nutrition and get the right inputs for your body is now. Contact BONA Fitness Katy today to learn more about all of our nutrition planning options.
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