(713) 977-2662
BONA Fitness has a great culture and is home of the most experienced personal trainers in the greater Houston area. Drop in today and workout for a $5 Day Pass!
Summer Camp Registration is Open, Check the Details Below!
4.6 stars | 215 reviews
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4.6 stars | 215 reviews
BONA Fitness|5007 E 3rd St, 100, Katy, TX 77493|(713) 977-2662

Services Offered at BONA Fitness

"Our mission is to create an epidemic of good health and fitness, using strategic planning, consistent motivation, proper nutrition, and necessary sacrifice."
BONA Fitness is the ultimate cross-training facility. We have fused the best of athletic training, plyometrics, powerlifting, weight lifting, bodybuilding, core work, and agility skills into an incredible and affordable workout experience for all ages and fitness levels.
Below is a detailed list of all the services available to you at BONA Fitness — join now and make a change!


Unlock unlimited access to our state-of-the-art facilities with our flexible membership options. Whether you prefer to train solo or with your family, we have plans tailored to suit your needs and budget. Plus, with our 24-hour access options, you can work out on your schedule, no matter how hectic life gets. Join BONA Fitness today and start your journey towards a healthier, happier you!

Membership Options at BONA Fitness*:

  • Individual: $40/month
  • Family (Add-On): $25/month
  • 24-Hour Access: $55/month
  • 24-Hour Family Access (Add-On): $40/month
  • *All memberships require a $30 annual maintenance fee.

Personal Services

Elevate your fitness game with our personalized services, designed to help you reach your goals faster and more effectively. From expert nutrition consultations to cutting-edge Wellness DNA Testing, our team is dedicated to providing you with the tools and support you need to succeed. With personalized training programs and dynamic bootcamp workouts, we're here to help you unleash your full potential and achieve lasting results.

Our Personal Services Include:

  • Nutrition + Supplement Consultations
  • Wellness DNA Testing
  • Personal Training
  • Bootcamp Workouts

Therapy Options

Recover, rejuvenate, and optimize your performance with our comprehensive therapy options. Whether you need targeted massage therapy, specialized stretch sessions, or chiropractic care, our skilled therapists are here to help you feel your best. Experience the benefits of our therapy services and take your fitness journey to the next level.

Our Therapy Options Include:

  • Massage Therapy
  • Stretch Therapy
  • Chiropractic Therapy

HIPAA Compliant Vitamin Assessment

Watch the video and take our free assessment to discover your IDHealth Score. Present it to Time2getFit@BONAFitness to receive a complimentary wellness consultation from one of our expert trainers. Let's embark on your fitness journey together!

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Our Reviews

4.6 stars | 215 reviews
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