Senior Wellness Programs

BONA Fitness

SilverSneakers Program (Medicare Benefit)

Overview

BONA Fitness participates in the SilverSneakers® program, helping older adults stay active, social, and healthy through accessible fitness opportunities.

How to Get Started

• No pre-registration required
• Simply walk into the gym
• Staff will assist with:
• Understanding your SilverSneakers benefits
• Confirming eligibility
• Getting you set up for access

Who It’s For

• Primarily adults 65+ with qualifying Medicare plans
• Adults 60+ are welcome to come in and get help understanding eligibility

What’s Included

• Free gym membership (for qualifying Medicare members)
• Full access to gym facilities
• Weekly group training class included:
• Monday–Thursday at 11:00 AM
• Led by a certified personal trainer

Important Notes

• Free membership begins at age 65 with qualifying Medicare coverage

Questions

• Call the front desk for assistance with benefits or eligibility details

Senior Wellness Program (Age 60+)

Overview

This program is designed to help older adults maintain independence and improve quality of life through improved balance, strength, and mobility.

Class Focus

• Balance training
• Strength development
• Mobility improvement
• Functional movement for everyday life

Skill Level

• All fitness levels welcome
• Exercises are modified based on individual ability

Class Format

• No registration required – walk-ins welcome
• No class size limit
• Certified trainers lead sessions daily
• Each weekday has a consistent assigned trainer

Cost Structure

• Ages 60–64: Paid membership + annual maintenance fee
• Ages 65+:
• Membership is free (Medicare-qualifying members)
• Annual maintenance fee covered by the BONA Foundation